Therapy That Produces Healing
We all come into this world whole, but along our journey, life can break us up and we are no longer in alignment with our true nature.
It is my intention to help you make sense out of life events that can be painful and confusing, thereby creating a safe and comforting space for healing. As a Licensed Mental Health Counselor for 20 years, I have provided services to individuals, couples, children, adolescents and families. I provide therapy for depression and anxiety, therapy for victims of abuse, trauma, PTSD, as well as addiction therapy, OCD, grief counseling, relationship therapy, family therapy, and social anxiety disorder treatment.
The Pathway to Healing
I have worked with a diverse population in a variety of settings, which has taught me a great deal about the process of change. I feel privileged to be part of your transformation, as we create new patterns and beliefs so that you may live joyfully and authentically. I am direct and kind in my approach, and as we work together we will discover your best pathway to healing. Our goal in working together is that you will leave therapy feeling a renewed sense of hope about yourself and determined to improve your life.
What I can Help With
Every story is different. Therapy with me is tailored to your unique needs and life experiences. I specialize in:
EMDR Therapy – A research-backed approach that helps you process and heal from trauma, anxiety, and stuck emotional patterns.
Therapy for Anxiety – Learn how to quiet racing thoughts, ease physical tension, and feel more grounded in your daily life.
Couples Counseling – Strengthen communication, rebuild trust, and create deeper connection—no matter what season your relationship is in.
Trauma & Grief Therapy – Find compassionate support as you work through pain from past experiences, loss, or unexpected life changes.
Addiction Counseling – Understand what’s underneath the behaviors, and begin building a more empowered, peaceful relationship with yourself.
Who I Work With
Supporting Adults, Teens, Couples & Families
I work with people from all walks of life—those navigating identity questions, relationship struggles, neurodivergence, past trauma, loss, or just feeling “off” and unsure why. My approach is affirming, trauma-informed, and personalized.
I am an ally!
What Therapy Looks Like With Me
I offer a compassionate, down-to-earth approach rooted in safety, clarity, and respect. Using tools like EMDR, mindfulness, and talk therapy, I help you understand the deeper roots of your struggles so you can create lasting change. Every session is tailored to your unique journey.
Ready to feel more like you again?
Let’s take the next step together.